For

Health

Well-being

Fitness

Sport

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Business Partner

S&B WEBSITE 2023-03-27

Approved by Harbour Sport

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Member of NZKWF 2003 to present

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Member of HQNZ 2024

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YANG  STYLE  TAI  CHI  AUCKLAND NZ

Traditional and contemporary Yang Style Tai Chi Chuan plus Health Qigong

Teaching since 1994

CONTEMPORARY YANG STYLE TAI CHI CHUAN

Beginners

10 Forms Yang Style Tai Chi Chuan

16 Forms Yang Style Tai Chi Chuan

Intermediate

24 Forms Simplified Yang Style Tai Chi Chuan

32 Forms Simplified Yang Style Tai Chi Sword

36 Forms Yang Style Tai Chi Fan

Advanced

IWUF New Standard Yang Style Taijiquan Competition Routine

40 Forms Yang Style Tai Chi Chuan Competition Routine

Yang Style Tai Chi Short Staff (Short Form)

TRADITIONAL YANG STYLE TAI CHI CHUAN

22 Movement Yang Style Tai Chi Chuan Essential Form

103 Movement Yang Style Tai Chi Chuan Hand Form

 49 Movement Demonstration/Competition Form

 13 Movement Yang Style Tai Chi Sabre Form

 67 Movement Yang Style Tai Chi Sword Form

QIGONG

Taiji Qigong Shibashi (18 Forms Tai Chi Qigong) Set 1

Health Qigong Ba Duan Jin (Eight Section Exercises)

Health Qigong Yi Jin Jing (Tendon-Muscle Strengthening Exercises)

Health Qigong Wu Qin Xi (Five Animal Exercises)